About Coaching...
Are you a deep-thinking, emotionally attuned individual who leads with care but privately battles moments when your voice collapses, your boundaries blur, and your inner world feels louder than your ability to act?
Maybe you…
👀 Replay conversations long after they end
👀 Crave more self-trust, but don’t know how to build it
👀 Feel stuck between your potential and current reality
👀 Experience relationships that feel heavier than they should
You may even find yourself unconsciously sabotaging new opportunities because your nervous system isn’t calibrated for expansion.
And when it matters most - you struggle to say no or ask for help.
You’re not lost. You’re simply in the space between identities.
If you’re like many self-aware achievers who think deeply but feel chronically misaligned, you’ve likely spent years wrestling with:
Moments where your voice disappears when it matters most,
A nervous system that shuts down or overreacts when you need clarity,
Boundaries that crumble the second someone pushes back.
These patterns don’t fade on their own. They tighten. They keep you operating from the identity you’ve outgrown - rather than the one you’re meant to step into.
Don’t feel ready to make a change?
I understand that feeling more than you might think.
There was a time when I kept myself busy, distracting and avoiding the things I believed would be too painful or difficult to face.
But in doing that, I was giving away control—allowing my thoughts, emotions, and reactions to be shaped by everything and everyone around me.
I felt stuck, repeating the same patterns, and seeing the same results in my life.
It wasn’t until I began my own journey as a coaching client that things started to shift.
I became aware of the subconscious beliefs that had been running in the background for years.
I learned how to regulate my nervous system, and everything began to change.
Setting boundaries no longer felt overwhelming.
Saying “no” became easier.
I felt more grounded, more in control, and more aligned with who I truly am.
And from that place, life didn’t just feel easier—it felt more fulfilling.
Working with me 1-2-1 you will experience...
Emotional steadiness in moments that used to trigger you,
Aligned decision-making that feels grounded, and self-honouring,
Clarity, confidence & internal safety.
With my support, you will develop self-trust, create new behavioural patterns, and build emotional resilience that turns previously overwhelming moments into opportunities.
This private coaching partnership
is where you receive personalised, confidential support tailored to your inner world, professional pressures, and life season.
This is not “expert fixes client.” It is a collaborative relationship where insight, experimentation, and reflection happen together - anchored in honesty and mutual commitment.
Selective:
Entry is intentional. Both parties ensure alignment in readiness, values, and depth of engagement.
Investment: £300 for 6 sessions
(payment plans available)
What You'll Achieve
Resilient Nervous System Patterns: High-stress moments become opportunities for clarity instead of collapse.
A Life That Feels Like Your Own: You’ll navigate relationships, choices, and ambitions from a place of ease, expansion, and self-trust.
Explore Your Subconscious Emotional Identity
Reveal the internal script silently shaping your reactions, relationships, and decisions.
Co-Create Your Future Identity Framework
Align your inner world with the life you want to inhabit—not the past you’ve survived.
Establish a Long-Term Emotional Maintenance System
Protect your growth and ensure your evolution continues far beyond our work together.
Testimonials
"..we then discovered that I have a fear of success!”
"Michaela came recommended to me by a friend because I could never stick to a plan. I had all these great ideas for a business, but it would only go so far before it failed again. Through sessions with Michaela, I could start to see where I have been self sabotaging. Once we discovered this, I could no longer blame, the economy, the government, lack of finances etc. and it gave me this real sense of power and control over my life again! Once I was in this state, we then discovered that I have been self sabotaging because I have a fear of success!...
So now, we have worked on this together, and my business is growing as I have trained my nervous system to feel safe to succeed! Thank you Michaela :)
Laura, 39
“..subconsciously, I was seeking out men who reinforced the chaotic feelings I was so familiar with.”
“I had been having relationship troubles all my life. All the men I chose had addictions, and I was always burnt out in these relationships. With Michaela's gentle approach, I began to see similarities in the chaos of these relationships and the chaos I experienced throughout my childhood. We did some activities together in the sessions, which was a fun way of finding out my attachment style, and behavioural patterns. Once I had this, I could see that subconsciously, I was seeking out men who reinforced the chaotic feelings I was so familiar with. Now I knew what I was doing, I was able to notice the red flags much quicker, and take steps to ensure that I didn't fall back into my old ways. I am growing stronger every day”
Katie, 40
“We're working on my confidence to say "no" and really mean it, without feeling guilty and backing down.”
“Being a man, I found it hard to speak to anyone about what was going on in my head... We're working on my confidence to say "no" and really mean it, without feeling guilty and backing down.. I like that I get some control over how these sessions go...
Kyle, 30
Frequently Asked Questions
Are you qualified to coach?
Yes! I am a Level 2 certified Neuro Shine Technology (NST) Coach.
NST is an ICF-accredited coaching framework that combines Neuroscience, Quantum Physics, Positive Psychology, Emotional Intelligence, Metaphysics, Cosmology, Heart Science, and Neuro Linguistic Programming (NLP).
Do you do payment plans?
Absolutely. This can be agreed between us to suit your needs
Why do you recommend 6 sessions?
Real transformation rarely happens in a single conversation. It happens in the space between conversations, when new thinking meets real life. Fortnightly sessions give you time to experiment, stumble, reflect, and arrive at the next session with something genuine to work with — not just theory, but lived experience. One hour sessions are focused enough to go deep without overwhelming - quality over quantity. Six sessions is enough to create lasting change, without open-ended commitment.
Is coaching right for me?
If you're feeling stuck, restless, or ready for something to shift — coaching is probably right for you. You don't need to be in crisis, and you don't need to have everything figured out. Most clients come with a sense that something needs to change, even if they can't quite name it yet. If you're willing to reflect honestly and take action, coaching can meet you wherever you are.
How is coaching different from therapy?
Therapy typically focuses on healing the past — understanding why you feel or behave the way you do. Coaching is different: it's forward-facing, and it starts from the belief that you already have more answers than you think. My role isn't to fix you or tell you what to do — it's to ask the questions that help you think more clearly, see your options, and move forward with confidence.
How do sessions work?
Sessions are one hour each and take place either online via video call or in person — whichever works best for you. We meet fortnightly over 12 weeks, giving you time between sessions to reflect and put things into practice. Before we start, we'll have a free initial conversation to make sure it feels like a good fit for both of us.
Is everything I share confidential?
Yes. Everything discussed in our sessions stays between us. The only exceptions are situations where there is a serious risk to your safety or someone else's — which I'll always explain clearly at the start of our work together.
How do I know if you're the right coach for me?
The best way to find out is to have a conversation. I offer a free discovery call so you can get a sense of how I work, and ask any questions you have. Coaching depends on trust and honesty, so the fit matters. If it doesn't feel right, I'll always do my best to point you toward someone who might suit you better.
Book a Discovery Call with me
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